Obesity is a serious public health issue that affects people of all ages. Being overweight can cause several kinds of illnesses. Obesity has arisen as a result of the hectic schedule, sedentary work habits, and increased intake of processed and fast food. A variety of approaches, therapies, and exercise routines have gained popularity. Health-conscious people

Spondylosis, also referred to as spinal osteoarthritis, is a painful condition that develops as a result of the spine’s age and wears and tear. The most apparent reason is our obsession with different devices which affects our spine and joints adversely. People who spend more time sitting are more likely to develop spine problems. We

Chronic Stress Relief Through Ayurveda Does stress cause body pain, stiffness or soreness? Yes, aches and pains are a common concern among people that can result from increased levels of stress. Increased levels of stress can lead to pain, stiffness, soreness in your muscles, as well as pain. If you want to eliminate chronic stress

Ayurveda Women’s Health and Nutrition Women today are busier than ever before. To lead a happy and healthy lifestyle, it is important to follow balanced nutrition, a healthy diet and Ayurvedic care. Modern busy lifestyles and poor eating habits are factors that have an adverse effect on people’s health and productivity health. Across her lifespan,

Ayurveda Treatment for Geriatric Care Ayurveda treatments such as Rasayana, Panchkarma and Yoga combined with other lifestyle changes have a key role to play in geriatric healthcare.  “Ageing is natural. Living longer isn’t great, but living healthy is” “As a part of rejuvenation therapy in Ayurveda, proper identification of body type and health status is

Ayurveda for a Healthy Life   Comprehensive Ayurveda treatment in Kerala, no doubt can bring a lot of benefits in terms of physical, mental as well as social health.  “Ayurveda focuses more on preventing any diseases from occurring. For any prevailing diseases, the root causes are found and treated so as to eliminate the illness

Ayurveda Treatment for Mental Health “Ayurveda is the science of life where treatments are not just based on the current state of an individual but various factors in an individual’s life are also taken into account too.”, says Dr. Robin Jacob – Our Chief Physician and Director. As it is understood, every moment is making

Ayurveda for Lifestyle Diseases and Immune System Lifestyle diseases are those ailments/conditions that occur in our body which attributes mostly to the individual’s diet, habits, lack of exercise, lifestyle choices, etc. There are both controllable and uncontrollable factors that can be held responsible for the resultant condition. While the factors that relate to behavior, thoughts,

Panchakarma Treatment Madukkakuzhy Ayurveda: Experience the blend of Science and Tradition In the words of Our Chief Physician Dr Robin Jacob, Ayurveda is a science of life in Sanskrit that is related to holistic healing. Known as the “mother of all healing”, Ayurveda is said to have originated from ancient Vedic culture that dates back

Ayurveda Post Cancer Care “If Cancer is termed a lifestyle disease which mostly happened due to the fast-paced modern lifestyle and food habits that went from being a disease that affects 10% of the population to a major worry that is affecting lives of many across demographics and defying age brackets over the period, it

Ayurveda Karkidaka Chikitsa Our Chief Physician Dr Robin Jacob says –Every year, with the arrival of Malayalam month ‘Karkidakam’, most of the households in Kerala prepare for the healing practice which is mentally, physically and spiritually engaging called ‘Karkidaka Chikitsa’. Karkidaka or monsoon time is considered as one of the most challenging times of the

Manage Post Covid Issues With Ayurveda and Yoga Covid 19 managed to literally sweep the entire world off its feet. Even after more than a year of living with covid, we are yet to find our footing and return to our old normal. With its attack rooted in our immunity powers, it took a pandemic

Ayurvedic Treatment for Back Pain and Hair Loss Many people opt for allopathic treatments for persistent ailments like back pain and hair loss even when it is well known that specific remedies or treatments are not available for such conditions. Allopathic treatments, in most cases, only help in alleviating the symptoms. It does not provide

Ayurveda and Yoga Both Yoga and Ayurveda are holistic systems of wellness that share a very close relationship with each other. When combined, these two Vedic practices offer us transformative tools that heal, cleanse, and rejuvenate the body, mind and soul. Integrating Ayurveda with Yoga Ayurveda is based upon understanding individualized needs. It prescribes a

We live in a world where we are in constant contact with harmful pollutants. They are present in the air we breathe, in the food we eat and in the water we drink. Over time, these pollutants build up as toxins in our body and become the source of various health issues. Fortunately for us,